How to Build a Hiking Emergency Kit
How to Build a Hiking Emergency Kit, especially for family outings, the items that should be packed and brought while hiking. Checklist.
Instructions
- Because this emergency kit is especially for hikers, it seem logical to use a backpack as it is worn on the back and thus, frees up the hands. However, you could alternatively use a crossbody bag to hold you items.
- Having a first aid kit nearby is always a good idea. You can find pre-made first aid kits here.
Notes
Short hikes that are less than a few hours a day.
Take the weather into consideration when packing and how it can change throughout the day.
For an hour long hike a simple small bottle in a carrier may work. Other nutritional items that you can include. Pack food items that can hold up to weather and conditions.
- Bandages of various sizes.
- Antiseptic Spray or ointment.
- Tweezers for pulling out prickly thorns.
- Painkillers or anti-inflammatory drugs like Ibuprofen.
- Insect Repellent.
- Sunscreen.
- Sterile pads, scissors, and tape.
- Essential medications including inhalers.
- Antihistamines.
- Hand Sanitizer.
- Anti itch such as hydrocortisone.
- Lip Balm. (can be used on blisters too!).
- Tissues and napkins.
- Personal Hygiene items.
- Gauze pads to cover wounds and minor cuts.
- Zinc oxide tape to secure gauze onto wounds; also useful for immobilizing fractured fingers or toes.
- Triangular bandage for slings or for securing dressings.
- Splints and wraps.
- Antacids and and Diarrhea medication.
- Toilet paper and wipes.
- A whistle (wear this on you or have in your pocket).
- Portable phone charger.
- Compass or app for one on your phone.
- Optional- personal safety items such as knife or pepper spray.
Take the weather into consideration when packing and how it can change throughout the day.
- A hat or visor.
- A jacket that is wind and waterproof.
- Also a fold up umbrella.
- Extra pair of socks.
- A shirt that can be worn over a shirt or changed into later on.
- Also a sweatshirt, zip up, hoodie, or crew.
NUTRITIONAL ITEMS TO PACK WITH YOU.
Water is always something you should bring with you.For an hour long hike a simple small bottle in a carrier may work. Other nutritional items that you can include. Pack food items that can hold up to weather and conditions.
- Lozenges or hard candy to suck on.
- Granola bars.
- Nuts.
- Snack mix.
ITEMS TO CONSIDER PACKING FOR LONGER JOURNEYS.
Many of the items listed above are great for day hiking or one hour walks but, for a longer journey you may need additional items. These items may include.- Lighter and matches.
- Flashlights and batteries.
- Foil blanket that can be easily folded up.
- Multitool
- Water Filtration Tablets.
- Survival Bag (emergency sleeping bag).